Psychotherapy (or counseling) services are used to provide support and assistance in understanding difficult symptoms and/or challenging times. It can also be used for personal growth, striving toward goals, or greater meaning in life.
Whether you know you struggle with anxiety, depression, or other mental health issues, or are simply facing a challenging time in life, therapy can be of great benefit.
Life is busy and full of crossroads and challenges. We are all doing the best we can to find meaning, connection, and contentment. Psychotherapy offers us the opportunity to schedule time and space to explore our thoughts and feelings with a caring professional who can provide insight, support, and useful tools.
Dr. Laurin uses a combination of supportive, interpersonal, and cognitive-behavioral (CBT) approaches to assist you on a journey toward growth and change. Therapy is individualized toward your goals.